Remember, getting in shape is by no means easy. Anything we do in life that is worth anything, is always difficult and challenging to achieve. It’s worth the effort of becoming fit. Really fit. Suffer for it in 2010-2011!
Thanks for the support,
Stein-Erik Skaar

Session Prices for 2011

As usual, I am available for personal training either individually as or a group. I am currently training at Five Points Fitness and my rates are as follows.
Feel free to email me with any questions you may have.

Training
One on One training: $85/hr.
Group Training- Five Points Fitness is perfectly set up for training a group in an exclusive upstairs area set aside solely for this purpose.
2 people: $45/hr. 3 people $35/hr. 4-8 people $30/hr.

Fitness Bootcamp Classes
A combination of calisthenics, weight training, sports performance drills, fighting drills, and high intensity cardiovascular training. If you want results, this is the class for you. No joke. This class will KICK YOUR ASS back into shape.

I instruct Bootcamp classes through three different facilities:

Mt. Tamalpais Racquet Club
M 6:30-7:30am & 6:00-7:00pm, Tues. 10:45-11:45am, Wed. 6:30am-7:30am & 5:30pm-6:30pm
Thurs. 10:45am-11:45am, Fri. 6:30am-7:30am, Sat. 8:00am-9:00am http://www.mttamrc.com

Five Points Fitness
Tues. 6:00pm-7:00pm, Thurs. 6:00pm-7:00pm, Sat. 10:00am-11:00am www.fivepointsfitness.net

Ross Recreation
Mon. and Wed. 9:00-10:00am
www.rossrecreation.org

Hiking Class
A really fun class that meets at varying locations throughout Marin to enjoy and appreciate the natural environment that constantly surrounds us here in beautiful Marin County. Hike are brisk and cover a lot of ground. Having a decent cardiovascular base is required.
Wed. 10:30am-12:30pm