Happy New Year! Another opportunity to start over! What will your 2010 be like? Start off the New Year right by taking care of yourself physically, for you and your loved ones. Remember, getting in shape is by no means easy. Anything we do in life that is worth anything, is always difficult and challenging to achieve. It’s worth the effort of becoming fit. Really fit. Suffer for it in 2010!
Thanks for the support,
Stein-Erik Skaar
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Session Prices for 2010
Training:
As always, I am available for training, anytime, anywhere. If its best for you at your home, the track etc. I am available to travel to you.
Rates are $85/hr. and less for group training depending on group size.
Five Points Fitness: Training and Bootcamps
One on one or group training. Five Points Fitness is set up for group training.
I have several ongoing group training times. Call or e-mail if you would like to join!
Mon. at 6am-7am, 11am-12 or 12pm-1 or 5:30pm
Tues./Thurs. at 9:30am , Th at 7:00am
Fri. at 11:30am
One on one rates: $75/Hr
Group Rates: 2 people $45/person, 3 people $35, 4+ people, $30/person
Fitness Bootcamp: Tues./Thurs 6pm , Thurs. 10:45am, Sat. 10am
www.fivepointsfitness.net
Ross Recreation /San Anselmo Recreation:
Mountain Biking, Hiking, and Bootcamp Programs
Contact Ross Recreation at 415-453-6020 www.rossrecreation.org for more details or San Anselmo Recreation 415-258-4640 or recreation@ci.san-anselmo.ca.us.
Hiking with Stein
1/13-3/24 $175
Bootcamp for Women
Mon. 1/11-3/22 $125
Wed. 1/13-3/24 $156
Mountain Biking for Women/Men
9-11am, Fri. 1/15-3/19 $225
Kids Programs
Beginning Mountain Biking
Grades 3-5 Mon. 3:45-5:15
2/1-3/29 $194
Intermediate Mountain Biking
Grades 5-6 Tues. 3:45-5:15
1/26-3/23 $194
Mountain Biking for Kent Students
Grades 5-8 Wed. 1:30-3:30
1/27-3/24 $245
Advanced Mountain Biking
Thurs. 3:45-5:15
1/28-3/25 $194
Planet Granite
Available for one on one or group training., Crossfit instruction.
Rates: $85/hr. less per person if a group depending on group size. http://www.planetgranite.com
Mt. Tam Racquet Club
Fitness Bootcamp Classes
M-W-F: 6:30am, Sat.: 8:00am
http://www.mttamrc.com
